Category Mental Health

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Are You Ok?
Mental Health

There is help. There are resources for those who are struggling with feelings of loneliness, despair, isolation, anger, or hopelessness as well as for those who aren’t struggling but want to help.

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Black Lives Matter, Hopelab Stands in Solidarity
Mental Health

CEO Margaret Laws’ statement on Hopelab’s stance against systemic racism, inequality, and oppression.

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Brittany’s Story
Cancer

Ten years later, Brittany takes a look back and considers how post-treatment and survivorship is different for everyone. This is her cancer journey.

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Campus Connections
Behavior Change

It’s pretty clear outside the world of college, asking for help has been stigmatized. And I think as a society we’re getting better about reversing that stigmatization, but we need to emphasize it tenfold on college campuses.

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Campus Connections: Elon University
Behavior Change

Normalizing social anxiety will help teens understand that people may not look or sound lonely, but that doesn’t mean they aren’t. The goal of this tool should be pushing yourself enough out of your comfort zone to build the college social experience you are searching for.

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Challenges and Opportunities in Digital Mental Health: A Collaboration Between Hopelab and Hack Mental Health
Mental Health

Mental health problems are not new—but the recognition that there is a huge unmet need in the area, and that technology can be part of the solution, is becoming more and more pervasive in the Bay Area.

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Clarissa’s Cancer Journey
Cancer

Clarissa was diagnosed with Hodgkins Lymphoma just after her 21st birthday. She reflects on looking for care that matches her needs.

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COVID-19: 5 Ways Students Can Prevent Loneliness
Loneliness

Five ways the Nod app encourages lasting social connections, even during COVID-19.

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Destroying The Myth
Behavior Change

GenZ college students are experiencing loneliness at epidemic levels. Learn about 5 key insights developed by Hopelab to guide product development efforts.

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Do Unto Others or Treat Yourself?
The Future of Healthcare

In the current study, we contrasted the mood- and well-being-boosting effects of prosocial behavior and self-oriented behavior in a 6-week longitudinal experiment.

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Four Science-backed Strategies for More Satisfying Social Connections During the Pandemic
Mental Health

We need a better way to support teens and young adults in their efforts to socialize safely during the COVID-19 pandemic.

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